nasal congestion, sneezing, and reduced sense of smell can significantly affect daily life. Nasal inflammation not only makes you feel uncomfortable but also impacts your quality of sleep. Long-term untreated nasal problems may lead to more severe conditions like sinusitis or asthma. Moreover, chronic nasal congestion can cause headaches and fatigue, making it hard to concentrate at work or school. 😷 To prevent these issues, maintaining good indoor air quality is crucial. Regularly cleaning your living space and using an air purifier can help reduce allergens. If symptoms persist, seeking medical advice from a professional is recommended. Remember, taking care of your respiratory health is essential for overall well-being! 💨🌿